Fatty liver disease, also known as steatosis or hepatic steatosis, is a condition where excess fat builds up in the liver. It can be caused by a number of factors, including:
Alcoholic fatty liver disease
Also known as alcoholic steatohepatitis, this condition is caused by heavy alcohol use.
Nonalcoholic fatty liver disease (NAFLD)
A common condition in Western countries that's usually associated with being overweight or obese. NAFLD can be caused by high blood sugar, high cholesterol, or high blood pressure.
Fatty liver disease can cause no damage, but it can also lead to serious complications, including:
Inflammation of the liver, called steatohepatitis
Cirrhosis
Liver failure
Liver cancer
Early-stage fatty liver disease can be detected and managed to reduce the amount of fat in the liver and stop it from getting worse. Lifestyle changes that can help include:
Eating a healthy plant-based diet
Exercising at least 30 minutes a day most days of the week
Maintaining a healthy weight
Limiting how much fat you eat
Avoiding foods and drinks with large amounts of sugars
Avoiding heavy alcohol use
Quitting smoking
Fatty Liver Disease - MedlinePlus
26 Apr 2017 — What is fatty liver disease? Your liver is the largest organ inside your body. It helps your body digest food, store en...
MedlinePlus
Fatty Liver Disease: Alcoholic and Nonalcoholic Types - WebMD
Fatty Liver Disease Self-Care Lifestyle changes can help: Exercise more. Try to be active at least 30 minutes a day most days of t...
WebMD
Non-alcoholic fatty liver disease (NAFLD) - NHS
Non-alcoholic fatty liver disease (NAFLD) is the term for a range of conditions caused by a build-up of fat in the liver. It's usu...
NHS
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